Is RED VELVET CAKE Dairy Free?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WHOLE EGGS, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, COCOA, EMULSIFIER (NONFAT DRY MILK, DISTILLED PROPYLENE GLYCOL MONOSTEARATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), CREAM CHEESE POWDER (CREAM CHEESE SOLIDS [CREAM, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID], CORN SYRUP SOLIDS, SODIUM CASEINATE, NATURAL FLAVOR), CORN SYRUP, MODIFIED FOOD STARCH (CORN), NONFAT DRY MILK, SALT, SOY LECITHIN, COCOA (PROCESSED WITH ALKALI), DRIED EGG WHITES, SODIUM BICARBONATE, RED 40, SODIUM ALUMINUM PHOSPHATE, XANTHAN GUM, CALCIUM PHOSPHATES, ACACIA GUM, WHEAT FIBER, NATURAL AND ARTIFICIAL FLAVORS, BENZOIC ACID (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), BETA CAROTENE (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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