Is RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS Vegan?
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Why it's not vegan
- eggs
- milkfat
- cocoa processed with alkali, eggs, baking powder
- whey powder
- skim milk
- cream cheese flavored confectionery chips
- natural flavor
- riboflavin
eggs
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FLAVORED CONFECTIONERY CHIPS (SUGAR, PALM KERNEL OIL, SKIM MILK, WHEY POWDER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), PALM OIL, WATER, CANOLA OIL. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, EGGS, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, RED 40, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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