Is Red Velvet Oat Protein Cereal GERD Friendly?
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Why it's not GERD friendly
- dutch cocoa
- apple cider vinegar
dutch cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
upcycled oat protein*, upcycled non-GMO corn, tapioca, date syrup, coconut oil, coconut sugar, apple cider vinegar, dutch cocoa, vanilla extract, beet powder, sea salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Bowl, Cereal