Is Redclay Gourmet Cheese, Pimiento, Hickory Smoked Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice concentrate
  • cream
  • sharp white cheddar cheese
  • distilled vinegar
  • black pepper
  • apple cider vinegar
  • cultured milk
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

CAGE-FREE EGG MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), HICKORY SMOKED CHEDDAR (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES, VEGETABLE COLOR (ANNATTO AND PAPRIKA BLEND)), CANNED PIMIENTOS (RED PIMIENTOS, WATER, SALT, CITRIC ACID), APPLE CIDER VINEGAR, CULTURED DEXTROSE (TO PROTECT FRESHNESS), BLACK PEPPER, KOSHER SALT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Redclay Gourmet Cheese, Pimiento, Hickory Smoked Cheddar is available at 2 retailers

Harris TeeterPick 'n Save

About this product

Cheese · Spreadable

Flavor
SmokySaltySavoryNutty
Texture
CreamySmooth
Commonly used for
SandwichSnackingDipping