Is RedCon1 MRE Real Whole Food Meal Replacement Peanut Butter Cookie Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • contains milk, egg, fish
  • milk
  • milk creamer

contains milk, egg, fish

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rolled Oats, Whole Food Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg, Albumin, Salmon Protein), Natural And Artificial Flavors, Milk Creamer (for Texture), Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Cellulose Gum, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Dextrose, Ground Cinnamon, Medium Chain Triglycerides (mct) Oil Powder, Maltodextrin, Salt, Sucralose, Acesulfame Potassium. Contains Milk, Egg, Fish (salmon), Tree Nuts (coconut), Peanuts. Manufactured On Shared Equipment Which Processes Products Containing Milk, Egg, Soy, Peanuts, Tree Nuts, Wheat, Shelffish And Fish.

Check RedCon1 MRE Real Whole Food Meal Replacement Peanut Butter Cookie against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
ChewyDense
Commonly used for
SnackingMeal PrepOn The GoBreakfast