Is Redcon1 MRE Whole Food Protein GERD Friendly?
Why it's not GERD friendly
- cocoa
- beef protein isolate
- nonfat dry milk
- milk powder
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rolled Oats, Whole Food Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Milk Powder (for Texture), Dextrose, Ground Cinnamon, Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Medium Chain Triglyceride (mct) Oil Powder (nonfat Dry Milk, Potassium Phosphate), Maltodextrin, Cocoa (processed With Alkali), Natural And Artificial Flavors, Salt, Cellulose Gum, Sucralose, Acesulfame Potassium, Silicon Dioxide.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Supplement · Powder


