Is Redmond Real Salt Ancient Fine Sea Salt -- 10 oz Vegetarian?

Description
Fine-grained, slightly moist crystals deliver a clean, mildly mineral flavor and dissolve readily for even seasoning. Commonly used for cooking, baking, and finishing, it provides subtle savory lift without harshness. Reviewers note consistent texture, natural taste, easy measuring, occasional clumping in humid storage, and suitability as an everyday staple salt.

Description
Fine-grained, slightly moist crystals deliver a clean, mildly mineral flavor and dissolve readily for even seasoning. Commonly used for cooking, baking, and finishing, it provides subtle savory lift without harshness. Reviewers note consistent texture, natural taste, easy measuring, occasional clumping in humid storage, and suitability as an everyday staple salt.
Ingredients
Ancient Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


