Is REDNER'S WAREHOUSE MARKETS, CASHEWS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- including black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CASHEWS, SEASONING (SALT, SUGAR, SPICES [INCLUDING BLACK PEPPER], CORN SYRUP SOLIDS, MODIFIED CORN STARCH, WHEY, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CITRIC ACID, SOYBEAN OIL [AS A PROCESSING AID], DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVE, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), PEANUT OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Whole