Is Red's Bean And Cheese Burrito Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

organic chipotle chili powder
organic potato starch
organic jalapeno peppers
organic tomato paste

organic chipotle chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Filling: Organic Pinto Beans, Organic Cooked Long Grain Brown Rice, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sunflower Oil, Organic Tomato Paste (Organic Tomato Paste, Citric Acid), Less than 2% of Organic Onion, Organic Potato Starch, Organic Garlic, Sea Salt, Organic Jalapeño Peppers, Organic Onion Powder, Organic Spice, Organic Chipotle Chili Powder. Organic Tortilla: Organic Wheat Flour, Water, Organic Canola Oil and/or Organic Soybean Oil, Sea Salt, Organic Cane Sugar, Tortilla Improver (Organic Whole Wheat Flour, Natural Enzyme) CONTAINS: MILK, WHEAT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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