Is Red's Breakfast Burrito Turkey Sausage Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

green chile peppers
jalapeo peppers

green chile peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Turkey Sausage (turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalape�o Peppers, Enzymes), Water, Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chile Peppers, Contains 2% Or Less Of Corn Starch, Sea Salt, Onion Powder, Garlic Powder, Spices. Tortilla: Unbleached Wheat Flour, Water, Canola Oil And/or Soybean Oil, Cane Sugar, Sea Salt, Tortilla Improver (organic Whole Wheat Flour, Natural Enzymes. Contains: Egg, Milk, Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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