Is Red's Egg'Wich Turkey Sausage, Egg & Cheese Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Egg Patty (whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Turkey Sausage Patty (turkey, Water, Contains 2% Or Less Of Potato Starch, Salt, Sugar, Spices), American Cheese (cultured Milk, Salt, Enzymes, Water, Cream, Sodium Phosphate, Salt, Apo-carotenal And Beta-carotene [color]), Contains Egg, Milk.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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