Is Red's Gluten Free Macaroni And Cheese Vegan?

Ingredients

Chickpea Pasta (chickpeas, Tapioca, Pea Protein, Xanthan Gum, Water), Reduced Fat Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Less Than 2% Of Rice Starch, Sea Salt, Rice Flour, Annatto Extract Color. Contains: Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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