Is Red's Pb&j'wich Peanut Butter Spread & Strawberry Jam Sandwiches, Peanut Butter Spread & Strawberry Jam GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SANDWICH BUN (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, WHEAT GLUTEN, DURUM SEMOLINA, ORGANIC CANE SUGAR, SUNFLOWER OIL, YEAST, CULTURED WHEAT STARCH, SEA SALT, CITRIC ACID, AMYLASE [ENZYME]), PEANUT BUTTER SPREAD (DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SEA SALT), ORGANIC STRAWBERRY JAM (ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, APPLE PECTIN, ASCORBIC ACID [VITAMIN C], CITRIC ACID).
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Snack · Slice