Is Red's Steak Cilantro And Lime Burrito GERD Friendly?
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Why it's not GERD friendly
- beef stock
- lemon juice concentrate
- beef steak
- beef
- cheese cultures
- lime juice
- white cheddar cheese
- vinegar spices
- jalapeno pepper
- garlic powder
- milk
- +1 more
beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filling: Beef Steak (beef, Beef Stock, Contains Less Than 2% Of Rice Starch, Sea Salt, Lemon Juice Concentrate, Vinegar Spices), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Brown Rice, Black Beans, Tomatillos, Contains 2% Or Less Of Canola Oil, Cilantro, Corn, Corn Starch, Garlic Powder, Jalapeno Pepper, Lime Juice, Extra Virgin Olive Oil, Onion, Parsley, Red Bell Peppers, Spice, Cane Sugar, Sea Salt. Tortilla: Unbleached Wheat Flour, Water, Canola Oil Or Soybean Oil, Cane Sugar, Sea Salt, Yeast. Contains: Milk, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Meal · Roll