Is Red's Steak Cilantro And Lime Burrito Vegan?

Ingredients

Filling: Beef Steak (beef, Beef Stock, Contains Less Than 2% Of Rice Starch, Sea Salt, Lemon Juice Concentrate, Vinegar Spices), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Brown Rice, Black Beans, Tomatillos, Contains 2% Or Less Of Canola Oil, Cilantro, Corn, Corn Starch, Garlic Powder, Jalapeno Pepper, Lime Juice, Extra Virgin Olive Oil, Onion, Parsley, Red Bell Peppers, Spice, Cane Sugar, Sea Salt. Tortilla: Unbleached Wheat Flour, Water, Canola Oil Or Soybean Oil, Cane Sugar, Sea Salt, Yeast. Contains: Milk, Wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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