Is Reduced fat Custard GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dried skimmed milk
reconstituted dried skimmed milk

dried skimmed milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

reconstituted dried skimmed milk (50%) (water, dried skimmed milk), water, reconstituted buttermilk powder (16%) (water, buttermilk powder), sugar, modified maize starch, vegetable oils (palm, coconut), stabiliser (triphosphates), flavouring, colours (annatto, curcumin). allergy advice ap ins gui pro thro mic into heat 1 mi (cat (cat i on ful 1 min for allergens, see ingredients in bold. nutrition typical values (cat e (as consumed) per 100g per 1/4 pack (125g) stir be serve energy 326kj 407kj hob -

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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