Is REDUCED FAT ICE CREAM GERD Friendly?
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Why it's not GERD friendly
- chocolate flavored flakes
- cocoa
- nonfat milk
chocolate flavored flakes
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK,SUGAR,CORN SYRUP, CHOCOLATE FLAVORED FLAKES [SUGAR,PARTIALLY HYDROGENATED COCONUT OIL,COCOA,COCOA(PROCESSED WITH ALKALI), COCONUT OIL,SOY LECITHIN,SALT, VANILLA EXTRACT],SWEETCREAM BUTTERMILK,WHEY,CONTAINS LESS 2%OF PROPYLENE GLYCOL MONOESTER, MONO & DIGLYCERIDES, GUAR GUM,CELLULOSE GUM, CARRAGEENAN,VITAMIN A PALMITATE, NATURAL FLAVOR, YELLOW 5,BLUE 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen