Is Reduced Fat Tex-Mex Shredded Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
modified milk
cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheese (Milk, Modified Milk , Green And Red Jalapeno Peppers, Bacterial Culture, Salt, Microbial Enzyme, Colour, Calcium Chloride), Cellulose Powder, Natamycin

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