Is Goldenfry Original Gravy Granules Beef 300g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Palm Oil, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Colour (Ammonia Caramel), Flavourings (contains Soya), Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Emulsifier (Soya Lecithin)

Check Goldenfry Original Gravy Granules Beef 300g against your own diets in the app.

Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Snack · Slice

Flavor
Savory
Texture
Crispy
Commonly used for
SnackingOn The Go