Is REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

clam meat
clam stock
calcium carbonate
natural flavor

clam meat

Dietitian note

Clam is a type of mollusc popular in many seafood dishes.

Note by Rhyan Geiger, RDN

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Ingredients

CLAM STOCK, POTATOES, CLAM MEAT, CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SOYBEAN OIL, WHEAT FLOUR, TITANIUM DIOXIDE (COLOR), SUGAR, SEA SALT, POTASSIUM CHLORIDE, CREAM, NATURAL FLAVOR, SALT, DEHYDRATED ONIONS, PARSLEY FLAKES, CALCIUM CARBONATE, SOY PROTEIN CONCENTRATE, BUTTERMILK, YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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