Is Reduced sugar blackcurrant jam GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Blackcurrants, Sugar, Gelling Agent (Pectin), Acidity Regulator (Sodium Citrates), Potassium Sorbate), Acid (Citric Acid), Prepared With 66G Of Fruit Per 100G, Total Sugar Content 44G Per 100G
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About this product
Jam · Spreadable