Is reduced sugar double choc chip cookies Vegetarian?
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Ingredients
Stoneground Brown Wheat Flour (Gluten), Stoneground Wheat Flour (Gluten), Butter, Cream, Salt, Chocolate Chips, Sugar, Cocoa Butter, Full Cream Milk Powder, Cocoa Mass Whey Powder, Emulsifier (Soya Lecithin), Vanilla Extract), Oats (Gluten), Coconut, Vegetable Oil (Coconut), Egg Cocoa 2,5%L Raising Agents Sodium Acid Pynaghasphate Sodiuam Bicartonane
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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