Is REESE, CAESAR CROUTONS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

part skim milk
whey
cheese cultures
less of romano cheese solids from cow's milk

part skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA AND/OR SUNFLOWER OIL, WHOLE GRAIN RYE MEAL, WHEAT GLUTEN 2% OR LESS OF ROMANO CHEESE SOLIDS FROM COW'S MILK (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, SALT, YEAST, SUGAR, DEHYDRATED PARSLEY, WHEY, NATURAL FLAVORS, VINEGAR, YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TORULA YEAST, SPICES, DRIED YEAST, MALTODEXTRIN, ASCORBIC ACID, ROSEMARY EXTRACT, CITRIC ACID.

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