Is Reese Chocolate OUTRAGEOUS Single Bar Vegetarian?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk , Unsweetened Chocolate, Lactose, Lecithin (Soy), Polyglycerol Polyricinoleate), Sugar, Peanuts, Partially Defatted Peanuts, Hydrogenated Palm Kernel Oil, Palm Kernel Oil And Hydrogenated Soybean Oil, High Fructose Corn Syrup, Corn Syrup Solids, Dextrose, Sorbitol, Modified Palm Kernel Oil, Modified Milk, Salt, Colour, Corn Starch, Lecithin (Soy), Confectioner's Glaze, Modified Corn Starch, High Maltose Corn Syrup, Corn Syrup, Artificial Flavour, Carnauba Wax, Mono And Diglycerides, Tbhq, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.