Is Reese Premium Large Cut Croutons - Homestyle Ranch GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
citric acid
sour cream
milk
cultured nonfat milk
tomato powder
dehydrated garlic
+1 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Olive Oil, Salt, Yeast, Sugar, Buttermilk, Sour Cream (Cream, Nonfat Milk, Cultures), Whey, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Tomato Powder, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Natural And Artificial Flavors, Cultured Nonfat Milk, Sodium Diacetate, Spices, Lactic Acid, Citric Acid, Dehydrated Parsley, Sodium Caseinate, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Ascorbic Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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