Is Reese's Creamy Peanut Butter, Caramel, Peanuts and Pecans Wrapped in Milk Chocolate Clusters, Creamy Peanut Butter, Caramel, Peanuts and Pecans Wrapped in Milk Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Reese's Creamy Peanut Butter, Caramel, Peanuts and Pecans Wrapped in Milk Chocolate Clusters, Creamy Peanut Butter, Caramel, Peanuts and Pecans Wrapped in Milk Chocolate

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Why it's not GERD friendly

cocoa
tbhq & citric acid
chocolate
cocoa butter
milk
milk fat
milk chocolate

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL, SOYBEAN OIL), PARTIALLY DEFATTED PEANUTS, DEXTROSE, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, PECANS, SKIM MILK, DAIRY BUTTER (MILK), SALT, WHEY (MILK), COCOA, VEGETABLE OIL (PALM KERNEL OIL, SUNFLOWER OIL), MONO- AND DIGLYCERIDES, LECITHIN (SOY), ARTIFICIAL FLAVOR, CARRAGEENAN, MILK FAT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), DISODIUM PHOSPHATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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