Is Reese's Fast Break Snack Size GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- citric acid
- cocoa
- chocolate
- cocoa butter
- hydrolyzed milk protein
- milk
- milk fat
- milk chocolate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CALCIUM, IRON, POTASSIUM, SUGAR, PEANUTS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), CORN SYRUP, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, AND/OR SAFFLOWER OIL), DEXTROSE, CONTAINS 2% OR LESS OF: LACTOSE (MILK), SKIM MILK, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, REDUCED PROTEIN WHEY (MILK), SALT, CHOCOLATE, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), COCOA, HYDROLYZED SOY PROTEIN, LECITHIN (SOY), HYDROLYZED MILK PROTEIN, GLYCERIN, TBHQ, AND CITRIC ACID (TO MAINTAIN FRESHNESS), VANILLIN (ARTIFICIAL FLAVOR). ØD CONTAINS: PEANUTS, MILK, SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Candy · Bar