Is Reese's Mix-Ins Peanut Butter Chip & White Chocolate Dessert GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
white chocolate flavouring
white chocolate
cream
whole milk powder
skimmed milk powder
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dessert Base (83%) (Water, Sugar, Cream ( Milk ), Skimmed Milk Powder, White Chocolate (6%)(Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder ( Milk ), Lactose ( Milk ), Soy Lecithin, Natural Vanilla Flavouring), Stabiliser: Modified Corn Starch, Carrageenan, Emulsifier: Mono- and Diglycerides of Fatty Acids, Guar Gum, Salt, White Chocolate Flavouring (0.2%)), Peanut Chips (17%) (Partially Defatted Peanuts , Sugar*, Hydrogenated Palm and Soya Oil*, Corn Syrup Solids*, Dextrose*, Whey ( Milk ) Protein, Salt, Soya Lecithin*, Artificial Flavour: Vanillin), *Produced from Genetically Modified Sugar Beets, Corn and Soya Beans

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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