Is Reese's Peanut Butter Chips Low FODMAP?
Description
Small confectionery morsels offer a pronounced nutty, slightly salty-sweet flavor and a creamy, melt-in-the-mouth texture with a firm snap when chilled. Commonly used for cookies, brownies, and trail mixes, reviewers note reliable flavor, consistent baking performance, occasional clumping in bags, and a pronounced aroma, suitable for baking and quick snacking.
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Description
Small confectionery morsels offer a pronounced nutty, slightly salty-sweet flavor and a creamy, melt-in-the-mouth texture with a firm snap when chilled. Commonly used for cookies, brownies, and trail mixes, reviewers note reliable flavor, consistent baking performance, occasional clumping in bags, and a pronounced aroma, suitable for baking and quick snacking.
Ingredients
partially defatted peanuts, sugar, hydrogenated vegetable oil (palm kernel oil, soybean oil), corn syrup solids, dextrose, reduced protein whey (milk), contains 2% or less of: palm kernel oil, salt, vanillin, artificial flavor, lecithin (soy).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.