Is Reese's Pieces Peanut Butter In A Crunchy Shell Low FODMAP?
Description
Sweet, nutty center contrasts with a crisp, colorful candy shell, delivering a pronounced crunchy texture and bold flavor. Frequently eaten straight from the bag, people also use it as a baking mix-in, ice cream topping, party bowl addition or movie snack. Reviews commonly note consistent flavor and satisfying crunch overall.
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Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet, nutty center contrasts with a crisp, colorful candy shell, delivering a pronounced crunchy texture and bold flavor. Frequently eaten straight from the bag, people also use it as a baking mix-in, ice cream topping, party bowl addition or movie snack. Reviews commonly note consistent flavor and satisfying crunch overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, iron, potassium, Partially defatted peanuts, hydrogenated vegetable oil (palm kernel oil, soybean oil), corn syrup solids, dextrose, contains 2% or less: palm kernel oil, corn syrup, salt, artificial color (including yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake), modified cornstarch, confectioners glaze, lecithin (soy), vanilla (artificial flavor), carnauba wax, milk. Contains: peanuts, milk, soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Candy Piece