Is Reese's, Popped Snack Mix, 8 Oz. GERD Friendly?
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Why it's not GERD friendly
- chocolate
- citric acid
- cocoa butter
- milk fat
- nonfat milk
- milk
- milk chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Milk, Nonfat Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr, Natural Flavor), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Popcorn, Peanuts, Dairy Butter (Milk), Partially Defatted Peanuts, Contains 2% Or Less Of: Hydrogenated Vegetable Oil (Palm Kernel Oil, Palm Oil, Soybean Oil), Salt, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Palm Kernel Oil, Sunflower Oil), Dextrose, Lecithin (Soy), Cocoa Butter, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Confectioners Glaze, Modified Cornstarch, Baking Soda, Yeast, Carnauba Wax, Pgpr, Vanillin, Artificial Flavor, Tbhq And Citric Acid, To Maintain Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Reese's, Popped Snack Mix, 8 Oz. is available at 12 retailers
About this product
Snack · Pouch