Is Reese's Sticks Milk Chocolate, Peanut Butter and Crispy Wafers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whey
18% milk solids
milk fat
milk chocolate compound
milk
lactose
non-fat milk powder
milk chocolate
dextrose

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUT BUTTER (44.5%) [PEANUT, SUGAR, DEXTROSE, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, AND/OR SAFFLOWER OIL), HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), SALT, ANTIOXIDANTS (319, 330)], MILK CHOCOLATE (35%) [SUGAR, COCOA BUTTER, COCOA MASS, NON-FAT MILK POWDER, LACTOSE (MILK), MILK FAT, EMULSIFIERS (322 SOY, 476), SALT], CRISPY WAFER (12.7%) [WHEAT FLOUR, SUGAR, PALM KERNEL OIL, EMULSIFIER (322 SOY), ACIDITY REGULATOR (330), RAISING AGENT (500)], MILK CHOCOLATE COMPOUND (7.8%) [SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, AND/OR SAFFLOWER OIL), COCOA MASS, NON-FAT MILK POWDER, WHEY (MILK), EMULSIFIER (322 SOY), SALT, FLAVOUR]. MILK CHOCOLATE CONTAINS 28% COCOA SOLIDS AND 18% MILK SOLIDS. CONTAINS PEANUT, MILK, WHEAT, GLUTEN, SOY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.