No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reese's Whoppers, Kit Kat, Hershey's Rolo Candy, Malted Milk Balls, Wafer Bar, Peanut Butter Pumpkins, Peanut Butter Cup, Milk Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, CORN SYRUP SOLIDS, WHEY (MILK), HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL. CORN SYRUP, COCOA, MALTED MILK (BARLEY MALT, WHEAT FLOUR, MILK SALT BAKING SODA), SORBITAN TRASTEARATE, LECITON (SOY), CONFICTONER'S GLAZE SALT AFTFICIAL FLAVOR, CALCUIM CARBONATE, TAPIOCA DEXTRIN. CONTAINS:MILK, WHEAT, SOY. SUGAR, WHEAT FLOUR, COCOA BUTTER CHOCOLATE LACTOSE (MILK VEGETABLE OIL (PALM OIL PALM KERNEL OIL), SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF LECITHIN (SOY) PGPR, VANILLIN(ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA. CONTAINS:MILK, WHEAT, SOY. PEANUTS, MILK CHOCOLATE(SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), SUGAR, DEXTROSE, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNAL OIL, &/OR SAFFLOWER OIL), CONTAINS 2% OR LESS OF: LACTOSE (MILK), REDUCED PROTEIN WHEY (MILK), SALT, CHOCOLATE, SKIM MILK, COCOA PROCESSESD WITH ALKALI, COCOA, LECITHIN (SOY), PBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), VANILLIN (ARTIFICIAL FLAVOR). CONTAINS:PEANUTS, MILK, SOY MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS). MILK CHOCOLATE (SUGAR, CHOCOLATE, MILK, COCOA BUTTER, SKIM MILK, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR). CONTAIN:MILK, SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Pouch

Flavor
SweetChocolateyNuttyVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go