Is Reeva Mashed Potatoes Alpha-Gal?

Ingredients

Potato flakes 75,0% (dried potato (99,0%), emulsifier. mono- and diglycerides of fatty acids; stabiliser. diphosphates; acidity regulator: citric acid; antioxidants: ascorbyl palmitate, sodium metabisulphite; turmeric), white sauce (palm oil, coconut oil, whey (milk), stabiliser. triphospha- tes; anti-caking agent: silicon dioxide), salt, flavour enhancers: sodium glutamate, sodium guanylate, sodium inosinate; sugar, flavoring, turmeric.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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