Is Reflets de France Apple Sable Biscuits Vegan?

Ingredients

Wheat Flour, Sugar, Butter (25%) (from Milk), Chopped Apples (5%) (Glucose Fructose Syrup from Wheat, Humectant: Glycerol, Concentrated Apple Puree from Normandy (15%), Wheat Fibres, Sugars, Palm Oil, Rice Starch, Gelling Agent: Fruit Pectin, Acidifier: Citric Acid, Antioxidant: Ascorbic Acid), Isigny AOP Cr�me Fraiche (5%)(from Milk), Natural Flavouring, Powdered Egg Yolks, Salt, Powdered Whole Eggs, Skimmed Milk Powder. Also, may contain peanuts, nuts, soya and sesame seeds.�

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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