No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is REFRESHING MINT ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Skim Milk, Cream, Sugar, Chocolate Chips ((Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Lecithin, Vanillin, Natural Flavors), Partially Hydrogenated Soybean Oil), Corn Syrup, Pasteurized Egg Yolk, Natural Peppermint Flavor, Stabilizer (Cellulose Gum, Carob Bean Gum, Carrageenan, Guar Gum, Dextrose, Salt), Yellow 5, Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

REFRESHING MINT ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS is available at 3 retailers

KrogerMariano'sIGA

About this product

Ice Cream · Frozen

Flavor
MintyChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The GoTopping
Low FODMAP? REFRESHING MINT ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS | Spoonful