Is Regal Baklawa Collection 200g Vegetarian?
Ingredients
Filo Pastry (Wheat Flour, Calcium Carbonate, Iron, Niacin), Water, Sugar Syrup (Sugar, Glucose, Acidity Regulator: Citric Acid), Vegetable Ghee (Vegetable Oils (90% Palm Oil, 10% Rapeseed Oil), Flavour, Colour E160a), Maize Starch, Butter Ghee (Butterfat 99.8%, Flavouring: Ethyl Butyrate) (Milk), Kataifi Pastry (Wheat Calcium Carbonate, Iron, Niacin, Starch, Salt) Walnut, Cashew, Almond, Pistachio, Sunflower Oil, Salt, Cinnamon
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Snack · Slice


