Is Regal Classic Strawberry Snack Cakes Vegan?
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Ingredients
Sugar, Wheat Flour, Glucose-Fructose Syrup, Fresh Eggs 13.2%, Non-Hydrogenated vegetable Oils and Fats (Palm, Palmkernel, Coconut), Strawberry 4%, Skimmed Milk Powder, Stabiliser (Sorbitol), Yogurt 1.5%, Lactose, Milk Proteins, Natural Flavouring (Strawberry, Vanilla), Emulsifiers (Mono and Diglycerides of Fatty Acids, Soy Lecithin), Gelling Agents (Agar), Raising Agents (Disodium Diphosphate and Sodium Hydrogen Carbonate), Acidity Regulator (Citric Acid), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.