Is Regal Classic Strawberry Snack Cakes Vegetarian?
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Ingredients
Sugar, Wheat Flour, Glucose-Fructose Syrup, Fresh Eggs 13.2%, Non-Hydrogenated vegetable Oils and Fats (Palm, Palmkernel, Coconut), Strawberry 4%, Skimmed Milk Powder, Stabiliser (Sorbitol), Yogurt 1.5%, Lactose, Milk Proteins, Natural Flavouring (Strawberry, Vanilla), Emulsifiers (Mono and Diglycerides of Fatty Acids, Soy Lecithin), Gelling Agents (Agar), Raising Agents (Disodium Diphosphate and Sodium Hydrogen Carbonate), Acidity Regulator (Citric Acid), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.