Is Regal Jelly Mix Vegetarian?

Ingredients

Cola Bottles: Glucose Syrup, Sugar, Gelling Agent (Beef Gelatine), Acidity Regulator (Citric Acid), Glazing Agent (Vegetable Oil *Palm Kernel Oil, Carnauba Wax, Bees Wax), Natural Flavour (Cola), Natural Colour (E150a), Golden Bear: Glucose Syrup, Sugar, Gelling Agent (Beef Gelatine), Apple Juice Concentrate (1,66%), Acidity Regulator (Citric Acid), Glazing Agent (Vegetable Oil *Palm Kernel, Carnauba Wax, Bees Wax), Flavours, Natural Colours (E100, E141(i), E141(ii), E160a(iii), E163), Gummy Fruits: Glucose Syrup, Sugar, Gelling Agent (Beef Gelatine), Apple Juice Concentrate (1,66%), Acidity Regulator (Citric Acid), Glazing Agent (Vegetable Oil *Palm Kernel, Carnauba Wax, Bees Wax), Flavours, Colours (E100, E141(i), E141(ii), E160a(iii), E163, E171)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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