Is Regal Oven Ready Salmon Portions Smoked Chilli, Honey & Lime 310g Gluten Free?
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Ingredients
Chinook (King) Salmon (84%) (Oncorhynchus Tshawytscha), Smoked Chilli, Honey and Lime Glaze (16%) (Water, Honey (3.2%), Sugar, Herbs and Spices (Smoked Chilli (0.4%), Cumin, Parsley), Honey Powder (Honey (0.24%)), Fructose , Thickeners (1422, 415), Salt, Invert Sugar, Dehydrated Vegetables, Canola Oil , Acidity Regulators (260, 338, 330), Flavours, Maltodextrin, Fruit Oil (Lime Oil))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.