Is Regal Oven Ready Salmon Portions Smoked Chilli, Honey & Lime 310g Vegan?
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Ingredients
Chinook (King) Salmon (84%) (Oncorhynchus Tshawytscha), Smoked Chilli, Honey and Lime Glaze (16%) (Water, Honey (3.2%), Sugar, Herbs and Spices (Smoked Chilli (0.4%), Cumin, Parsley), Honey Powder (Honey (0.24%)), Fructose , Thickeners (1422, 415), Salt, Invert Sugar, Dehydrated Vegetables, Canola Oil , Acidity Regulators (260, 338, 330), Flavours, Maltodextrin, Fruit Oil (Lime Oil))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.