Is Reggano Pasta Side Dish Chicken Flavor Low FODMAP?
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Ingredients
Pasta (durum And Wheat Flour), Maltodextrin Hydrolyzed Soy Protein, Corn Starch, Chicken Powder. Onion Powder, Salt, Chicken Fat, Carrots, Potassium Chloride, Spices, Parsley, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Torilla Yeast, Paprika And Turmeric Extract Color), Whey, Vitamins And Minerals, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin Vitamin B2), Folic Acid. Contains: Wheat, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.