Is Reggios Pizza Dinner Size Turkey Sausage Frozen - 20 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
mozzarella cheese
citric acid
tomato puree
granulated garlic

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

crust (flour (wheat flour (malted barley flour), niacin, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, salt, yeast, sugar, butter, eggshade color (water, fd&c yellow 5 & 6, citric acid, sodium benzoate)), turkey sausage (turkey, water, salt, spices, sugar, potato starch, paprika, granulated garlic), mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), sauce (tomato puree, water, spices, salt, sugar)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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