Is Reggios Pizza Microwaveable Turkey Sausage Frozen - 7 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
pasteurized part skim milk
soy & milk
tomato puree
granulated garlic

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

flour (wheat flour, (malted barley flour), niacin, iron, thiamin, mononitrate, riboflavin, folic acid), water, soybean oil, salt, yeast, sugar, butter, mozzarella cheese: pasteurized part skim milk, cheese cultures, enzymes, turkey sausage: turkey, spices, potato starch, paprika, granulated garlic, sauce: tomato puree

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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