Is Reign Total Body Fuel Cherry Limeade GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Bright cherry-limeade flavor combines tart cherry and zesty lime with pronounced sweetness and a sharp citrus tang. Effervescent, medium-bodied carbonation produces a crisp, fizzy mouthfeel. Commonly consumed chilled before or after workouts, as an on-the-go pick-me-up, or mixed into drinks; reviews note bold, artificial notes and divisive sweetness, lingering finish.

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Why it's not GERD friendly

citric acid
caffeine
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Carbonated Water, Citric Acid, Sodium Citrate, Natural Flavors, L-Leucine, Caffeine, L-Isoleucine, L-Valine, Sucralose, Sodium Benzoate (Preservative, Potassium Citrate, Potassium Sorbate (Preservative, Acesulfame Potassium, Niacinamide (Vit. B3), Magnesium Lactate, Coenzyme Q-10, Pyridoxine Hydrochloride (Vit. B6, Cyanocobalamin (Vit. B12).

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