Is Relish The Barossa Creamy Pasta Sauce (500g) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

italian tomatoes

italian tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Italian tomatoes (82%), lactose free cream (16%) (cream, carrageenan, lactose), extra virgin olive oil, sea salt, chives, dill leaves, black pepper, acidity regulator (citric acid).

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Often paired with Nightshade Free

Low FODMAPYes

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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