Is Remano Sundried Tomato Pesto Vegetarian?
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Ingredients
Rehydrated Sundried Tomatoes 150% Continuer Oil, Basil (7.5%), Tomato Paste, Cashews 250 Grana Padano Cheese (1.5%) {milk, Salt, Enzymes Pennet. Lysozyme (from Egg)]}, White Wine Vinegar. Salt Beetroot Juice Concentrate Acidity Regulator (330). Contains: Cashews, Milk And Egg. May Contain Peanuts And Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.