Is Remedy Blood Orange Switchel ACV GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
natural blood orange extract
natural orange flavour
raw apple cider vinegar

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

natural blood orange extract

natural orange flavour

raw apple cider vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Certified organic raw switchel (sparkling water, raw apple cider vinegar, ginger juice), plant-based sweeteners (erythritol and steviol glycosides), hibiscus tea, natural honey flavour, natural blood orange extract, natural orange flavour, lemon juice, naturorganical ginger flavour.

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