Is RememBar Brain Food. Original Vegetarian?
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Ingredients
Organic Almond Butter, Remenbar Protein Blend (organic Pea Protein, Almond Protein, Organic Raw Hemp Protein), Chicory Root Fiber, Organic Soluble Tapioca Fiber, Organic Chia, Organic Oats, Organic Clover Honey, Sliced Almonds, Organic Dates, Blueberries, Organic Shredded Coconut, Organic Coconut Oil, Organic Sunflower Lecithin, Organic Remenbar Seed Blend (organic Flaxseeds, Organic Hemp Seeds, Organic Chia). Contains Tree Nuts (Almonds, Cocons)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.